Bell Let's Talk Day
Bell Let's Talk Day is a cross-country program designed to break the silence around mental illness and to support mental health all across Canada. Given all of the challenges that have been faced over the last few years, it's more important than ever to support those around you and encourage anyone who is struggling to speak out, and reach out. This year, Bell is using January 25, 2023 as a day to encourage people to start or continue to take meaningful action for positive change.
More Bell Let's Talk info can be found here:
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Details about Bell Let's Talk initiatives
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Tools and Resrouces
And closer to home, a reminder that there are many stories and mental health resources available on the
UBC Athletes Hub, and support available via the
Mental Health & Resilience section of the UBC Wellbeing website. Students can also contact a
Wellness Centre Assistant; these are trained students who are available in person and online to answer questions about services and supports for UBC students. Other resources for athletes and students:
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Your guide to UBC Mental Health resources
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UBC Health and Welbeing
